Our Studio Sessions are the most personalised way to experience Pilates. With a maximum of 3 clients per session, you’ll work through an individualised program designed specifically for your goals, needs, and body.

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Using the full range of Pilates equipment — Reformer, Cadillac, Wunda Chair, barrels, and small props — you’ll receive close guidance and hands-on support from your instructor. Each program is tailored to help you:

• Recover from injury or manage ongoing conditions.

• Build strength, mobility, and confidence in movement.

• Progress towards personal goals in a safe, supportive space.

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✨ Perfect if you want a program that’s truly your own, with expert attention every step of the way.

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